Nutrition advice for health today and the long term

Join my email list to receive articles and research to help you on your journey. Just fill out the form below. It's free to join and your contact details will be kept between just us.
GUARANTEED.
MY PHILOSOPHY

Promoting healthy ageing through nutrition.

My Mission

To help people choose and follow eating habits that promote healthy ageing based on current, verifiable, evidence-based science.


SERVICES

  1. Nutrition
  2. Meal planning
  3. Weight management
  4. Support
LEARN MORE
NUTRITION TIPS

I publish regularly on LinkedIn and Twitter including my own research articles and links to current studies from the best nutrition researchers from around the world.

You'll find my research articles on the Research page of this site too.

Please feel free to follow me via the links below for all of my commentary.  I promise that it won't be overwhelming in quantity and that all of the links will be to verifiable scientific research, not the latest celebrity fad.

Use the form below to join my email list.  If you have specific questions please use the form in the Contact page and I'll get back to you as soon as I can.

LET ME HELP YOU!
Please send me your contact details via the form below and I'll add you to my email list. No spam and privacy assured.  That's my guarantee to you.
Full Name
Phone
Email
Submit